General Gym

If your little one is constantly cartwheeling through the living room or bouncing off the furniture, it might be time to introduce them to gymnastics!

In our classes, they’ll:

• Build balance, strength, and coordination
• Be challenged in fun, exciting ways
• Make new friends and discover a sport they’ll love for life

Once they catch the gymnastics bug, it sticks! Expect handstands at the park, cartwheels at the beach, and flips at the trampoline centre.

“The fun never stops…”

This is where it all begins.

Once your child starts school, they can join our General Gymnastics (also know as general gym) classes, which follow the British Gymnastics Rise Gymnastic tracking and award system. As they progress, they’ll work towards harder skills, all of which can be tracked by you through a portal login, as they start learning new skills, they start growing in confidence.

As they develop, they may:

• Be invited to join competitive teams
• Join advanced classes
• Take part in exciting events at  club level and across the UK—and beyond!

Our gymnasts improve:

• Gross and fine motor skills
• Brain-to-muscle connection
• Overall coordination and fitness

Movement releases happy endorphins, which boost mood, stimulate brain activity, and support good mental health.

Ready to get started? Come explore what gymnastics can offer you and your family.

• Book a Trial Class
• View Timetable
• Contact Us

Gymnastics is the foundation of all sports. Whether your child continues in gymnastics or moves into another sport, the skills they gain here will support them for life.

Gymnastics teaches:

• Body awareness and resilience
• Leadership, teamwork, and communication
• Responsibility and self-confidence

Whether they’re learning a new skill, becoming a coach, judging competitions, or volunteering, gymnastics offers something for everyone.